Why should you drink water every morning on an empty stomach!

Sure, when we drink enough water every day enjoy many advantages. But when we drink water every morning on an empty stomach then reinforce positive effects of water in our bodies for a variety of reasons:

1. Cleanses the colon making it easier absorption of the ingredients by our body. 
2. Increasing the production of new cells in the blood and muscles 
3. It helps in weight reduction. 1.5 Drinking water glass in the morning, rising ometavolismos us by 24%
4. Water helps remove toxins from the blood so that we have clean and glowing skin. 
5. Contribute to the balance of the lymphatic system. The glands of the system help to better carry your everyday functions and better flow of fluids in the body and finally fight infection. 

For best results would be in the morning and add a little freshly squeezed lemon. lot and put 2-3 drops of olive oil. Something did our grandmothers old.