Slimming Foods

Theory negative calorie foods , also called the "fat-burning food"Is based on some foods contain fewer calories than they themselves need to be digested, then eating them, they lose weight.

For example, if you eat 40 grams of celery, which contains 7 calories, your body may burn 30 calories to digest it.

Therefore, net consume 23 calories, losing weight.

This type of fat burning foods are negative calorie or vegetables such as lettuce, onion, asparagus, and fruits such as tangerines, lemons, apples.

Among the foods with "negative calorie" are:

* Celery
* Oranges
* Strawberry or Strawberry
* Grapefruit
* Carrots
* Lettuce
* Lemons
* Tomato
* Cucumber
* Watermelon
* Cauliflower
* Apples
* Zucchini
* Asparagus

This theory is based upon the book "Foods That Cause You to Lose Weight: the Negative Calorie Effect" by Neal Barnard.

These ideas are only very controversial opinions. Robert Eckel, a professor of medicine at the University of Colorado nutritionist, thinks the concept is "ridiculous," defying the principles of science, ensuring that no food that can be associated with a loss of energy.

In contrast, this theory has a great reception on the internet with many sites that defend food calorie diets ngeativas.

Anyway, all these foods are tested excellent antioxidants and very healthy.